Characteristically the programs by Janosh are not ‘knowledge intensive’, but in fact very approachable for everyone. You don’t need any experience in meditation to be able to take part. The activations are designed in such a way that they work for everyone. At the same time, the experience that you are able to relax more deeply in a couple of minutes than you would be able to do in a normal extensive meditation. You go quickly and effortlessly to the core of your emotions, where you are stimulated to activate the many talents and wisdom you carry with you all your life. It is possible that a fear or painful point is touched, something that you then can release to be able to go on in life in a lighter way. And even if you don’t have a special goal or a ‘problem’ the journey to your inner world can contribute in many ways to your own personal happiness and success.