Find the right activation …
Feeling guilty robs you of your spontaneity and creative energy. Going back to the innocence you had as a child, free from worries, can take this blockage away.
Taking the time to evaluate important occurrences, positive or negative. If you just keep going and park your emotions along the way, then they can get in your way.
Loving yourself, just as much as you love your loved ones. Sometimes means making boundaries. It is OK to say ‘no’ now and again and demand your own space.